As horse riders we all know the importance of looking after our horses backs – but what about ourselves?
Think its not important unless your in pain or injured?
Subtle changes in a riders posture, flexibility and movement will affect both their effectiveness as a rider and the horses way of going
Find yourself constantly suffering from one of the following…
Uneven stirrup leathers
Stiffness always on one rein, no matter which horse you ride
Struggling to keep the correct leg/arm or shoulder posture
Difficulty riding lateral movements
Then click on to here to find out how Osteopathy could help
Photo used with thanks to Katie Mortimore Photography