{"id":524,"date":"2017-07-19T16:27:50","date_gmt":"2017-07-19T16:27:50","guid":{"rendered":"https:\/\/sandrablampiedosteopath.co.uk\/?page_id=524"},"modified":"2017-10-20T19:03:33","modified_gmt":"2017-10-20T19:03:33","slug":"sports-injuries","status":"publish","type":"page","link":"https:\/\/sandrablampiedosteopath.co.uk\/?page_id=524","title":{"rendered":"Sports Injuries"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Sports Injuries<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center;\">Osteopathy\u00a0 is more than &#8220;just backs&#8221; it can help all ages in all walks of life. One of my particular areas of interest is the treatment of sports injuries.<\/p>\n<p style=\"text-align: center;\">Over the years I have worked with numerous different sports people including<strong> runners, cyclists, golfers, horse riders, triathletes, footballers and tennis players. <\/strong>Sports men and Women at all levels from you weekend warriors to professional level sportsmen &amp; women.<\/p>\n<p style=\"text-align: center;\">Osteopathy differs to Physiotherapy or sports massage by looking at how the body <strong>functions as a whole<\/strong> therefore not just focusing on getting an injury better but also on what may have caused it in the first place.<\/p>\n<p style=\"text-align: center;\">For example common running injuries such as <strong>shin splints<\/strong> or<strong> plantar fasciitis<\/strong> are often due to poor foot mechanics. Therefore addressing the shoe type or use of an insole is a key part of treatment. Treatment may also include the use of<strong> acupuncture<\/strong> or kineso tape from <strong>Sport tape<\/strong> which I think after trialling lots sticks the best of all the brands!<\/p>\n<p style=\"text-align: center;\">As well as helping to get people back to sport after an injury Osteopathy is also of benefit for <strong>helping to prevent an injury occurring. <\/strong>Helping your joints and muscles to function the best they can is the best way to prevent injury.<\/p>\n<p style=\"text-align: center;\">So if your suffering from a sports injury, pain or poor performance get in contact to see how Osteopathy could help get you back up and running again!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-526\" src=\"https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_.png\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_-300x157.png 300w, https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_-573x300.png 573w, https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_-768x402.png 768w, https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_-1024x536.png 1024w, https:\/\/sandrablampiedosteopath.co.uk\/wp-content\/uploads\/2017\/07\/Is-your-training-plan-not-quite-going...-well-..-too-plan_.png 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-524","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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